How Akadem1k works

State journal

An entry about what happened: the event, the feelings, the body response, the action.

• By voice for up to three minutes, then «Continue the story». Speech turns into text and is sorted into fields; the audio itself is not stored.
• A palette of 100 feelings: discs, search and an intensity ladder. An exact word instead of a general «bad».
• A body map: tapping the silhouette highlights where it showed up.
• A step-by-step wizard for text entries.

Entry analysis

The AI assistant responds to every entry.

• Why the reaction played out the way it did.
• One key question to ask yourself.
• One clear action for today.

Weekly summary and insights

What only shows up over time.

• Once a week, from 10 entries: what repeats, what is hard to see from the inside, where to keep your attention next.
• Insights as entries accumulate: at the 5th, 30th and 70th complete entry.

State scale

A check-in from 1 to 10 in half a minute. A calendar and a chart show where your state is heading.

Pyramid

Seven areas of life: career, health, money, love, growth, rest, spirit.

• The balance wheel shows which area dropped the most.
• The analysis and the checklist start there.
• A repeat assessment shows the shift.

Akademik AI

A conversation partner based on your entries: it sees your last 30 entries and state check-ins and answers with them in mind. 300 messages per 30 days, up to 50 a day.

Reminders

In Telegram and as push notifications on the phone. Local reminders also work offline.